Short Description (appears under title on collection page)
A gentle, guilt-free weekly checklist to nurture your body, mind, home, and relationships — one small checkmark at a time.
Full Description (main product page)
This is not another overwhelming planner. This is permission to care for yourself imperfectly.
“I will attempt to do better tomorrow and forgive myself for today.”
That single line sits at the top of this checklist because it’s the most important part. Some weeks you’ll check every box. Some weeks you’ll check three. Both are okay.
Designed with love for anyone who:
wants to feel more balanced but gets paralyzed by “all or nothing” thinking
craves structure without rigidity
believes self-care should feel nurturing, not like another to-do list
What’s inside your download
✓ Already-to-print PDFs (US Letter size) – crisp 300 DPI
✓ Unlimited personal reprints – use for years
Four color-coded sections:
MY BODY
MY COMMUNITY
MY HOME
MY MIND AND EMOTIONS
How it works
Purchase → files appear instantly in your inbox and Squarespace account.
Print at home or use on your tablet.
Check what feels good that day. Leave the rest. Reset on Monday.
This is a digital product. Nothing will be mailed. You will receive the files immediately after purchase.
Perfect for burnout recovery, depression and anxiety support, ADHD brains, new moms, or anyone who simply wants to treat themselves with more kindness.
Start the week you deserve — the gentle one.
[Add to Cart button]
Additional Details
File Format:
PDF in US Letter (8.5 × 11″) size.
Print over and over again for personal use or as a gift.
Email for support with any download issues. alandrascreations@gmail.com
Mockup photos show the checklist styled on clipboards, iPads, and in wellness journals — your files will arrive clean and ready to print or edit.
Let this be the year you stop waiting to “be better” before you start caring for yourself. You are worthy exactly as you are today.
Need a version with more mockups, a bundle option, or different colors? Send me a message — custom requests welcome ♡
Short Description (appears under title on collection page)
A gentle, guilt-free weekly checklist to nurture your body, mind, home, and relationships — one small checkmark at a time.
Full Description (main product page)
This is not another overwhelming planner. This is permission to care for yourself imperfectly.
“I will attempt to do better tomorrow and forgive myself for today.”
That single line sits at the top of this checklist because it’s the most important part. Some weeks you’ll check every box. Some weeks you’ll check three. Both are okay.
Designed with love for anyone who:
wants to feel more balanced but gets paralyzed by “all or nothing” thinking
craves structure without rigidity
believes self-care should feel nurturing, not like another to-do list
What’s inside your download
✓ Already-to-print PDFs (US Letter size) – crisp 300 DPI
✓ Unlimited personal reprints – use for years
Four color-coded sections:
MY BODY
MY COMMUNITY
MY HOME
MY MIND AND EMOTIONS
How it works
Purchase → files appear instantly in your inbox and Squarespace account.
Print at home or use on your tablet.
Check what feels good that day. Leave the rest. Reset on Monday.
This is a digital product. Nothing will be mailed. You will receive the files immediately after purchase.
Perfect for burnout recovery, depression and anxiety support, ADHD brains, new moms, or anyone who simply wants to treat themselves with more kindness.
Start the week you deserve — the gentle one.
[Add to Cart button]
Additional Details
File Format:
PDF in US Letter (8.5 × 11″) size.
Print over and over again for personal use or as a gift.
Email for support with any download issues. alandrascreations@gmail.com
Mockup photos show the checklist styled on clipboards, iPads, and in wellness journals — your files will arrive clean and ready to print or edit.
Let this be the year you stop waiting to “be better” before you start caring for yourself. You are worthy exactly as you are today.
Need a version with more mockups, a bundle option, or different colors? Send me a message — custom requests welcome ♡
